Wind Down to Winter Break Panel

Monday December 14, 2020 12:00pm to 1:00pm
Following opening remarks from Mary Opperman, Vice President and Chief Human Resource Officer, a panel of wellbeing experts from Cornell will be sharing their thoughts and suggestions on 2020’s impact on wellbeing and more importantly, how to integrate reflection, rest, and rejuvenation into the winter months. Cornellians who work during the winter break will benefit from participating, as the panelists will discuss the diversity of roles and a variety of ways to practice self-care throughout the winter.
Panelists include:
Michelle Artibee, Director, Workforce Wellbeing
Dr. Marta Guzmán, Counselor, Faculty Staff Assistance Program 
Erin Harner, Registered Dietitian Nutritionist, Cornell Wellness
Ruth Merle-Doyle, Associate Director, Cornell Wellness
Co-sponsored by:
Links and Resources provided during panel discussion
Scandinavian Wintertime Mindset           
Video Recording
Questions Asked
Questions Asked and Answered