Monday December 14, 2020 12:00pm to 1:00pm Following opening remarks from Mary Opperman, Vice President and Chief Human Resource Officer, a panel of wellbeing experts from Cornell will be sharing their thoughts and suggestions on 2020’s impact on wellbeing and more importantly, how to integrate reflection, rest, and rejuvenation into the winter months. Cornellians who work during the winter break will benefit from participating, as the panelists will discuss the diversity of roles and a variety of ways to practice self-care throughout the winter.   Panelists include:
Michelle Artibee, Director, Workforce Wellbeing
Dr. Marta Guzmán, Counselor, Faculty Staff Assistance Program  Erin Harner, Registered Dietitian Nutritionist, Cornell Wellness
Ruth Merle-Doyle, Associate Director, Cornell Wellness   Co-sponsored by: Employee Assembly Cornell Human Resources   Links and Resources provided during panel discussion CDC recreation and parks link CDC social distancing CDC personal and social activities Scandinavian Wintertime Mindset            Cornell Wellness web page email: wellness@cornell.edu) Google doc for wellness favorite picks for online/app based resources   Video Recording December 14, 2020 Closed Caption Transcription (formatted) TXT December 14, 2020 Closed Caption Transcription (formatted) PDF Questions Asked Questions Asked and Answered  

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